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Buddhist Teachings for Enlightenment and Daily Life
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Explore practical articles based on The Teachings of The Buddha. Learn about Enlightenment, meditation, mindfulness, the development of wisdom, and how to apply The Teachings in daily life.
The Teachings of The Buddha, based on the early Buddhist discourses preserved in The Pāli Canon—the largest and most complete collection of The Buddha’s Teachings.
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The Teachings of The Buddha: A Beginner’s Guide to The Path to Enlightenment
Discover the foundational Teachings of The Buddha and how they form a complete Path to Enlightenment. This beginner’s guide explains The Four Noble Truths, The Eight Fold Path, The Five Precepts, Kamma, impermanence, non-self, meditation, and how to begin a daily practice.
David Roylance
Featured Articles


What is Enlightenment in Buddhism? A Complete Guide to Awakening
Enlightenment in Buddhism is the complete and permanent purification of the mind. Learn what an Enlightened being experiences, what causes discontentedness, the Four Stages of Enlightenment, and how The Eight Fold Path gradually develops wisdom, moral conduct, and mental discipline.
David Roylance
18 min read


The Teachings of The Buddha: A Beginner’s Guide to The Path to Enlightenment
Discover the foundational Teachings of The Buddha and how they form a complete Path to Enlightenment. This beginner’s guide explains The Four Noble Truths, The Eight Fold Path, The Five Precepts, Kamma, impermanence, non-self, meditation, and how to begin a daily practice.
David Roylance
24 min read


Buddhist Meditation for Beginners: How to Develop a Daily Practice
Learn how to begin Buddhist meditation and develop a consistent daily practice. This beginner-friendly guide explains Breathing Mindfulness Meditation, proper posture, managing a wandering mind, overcoming common obstacles, and gradually training the mind to cultivate greater mindfulness, concentration, peace, and wisdom.
David Roylance
15 min read


Buddhist Wisdom for Daily Life: How to Apply The Teachings Every Day
Learn how to apply The Teachings of The Buddha throughout daily life by training the mind, identifying craving, practicing The Eight Fold Path, using wise speech, meditating, practicing generosity, and making wholesome decisions.
David Roylance
23 min read


Why Do Ordained Practitioners Beg for Food?
Ordained Practitioners receiving food is often misunderstood as begging. Learn how The Buddha established the practice of mutual support, allowing Teachers and Household Practitioners to practice generosity while supporting one another’s development on The Path to Enlightenment.
David Roylance
15 min read


How to Attain the First Stage of Enlightenment: What a Practitioner Needs to Learn, Understand, and Practice
What does a Practitioner need to learn, understand, and practice to attain the First Stage of Enlightenment? Explore the essential foundation in The Teachings of The Buddha and the gradual training that leads to this first attainment.
David Roylance
31 min read


Can a Household Practitioner Attain Enlightenment, or Does a Practitioner Need to Be Ordained?
Can a Household Practitioner attain Enlightenment, or must a Practitioner become ordained? Explore what Gotama Buddha taught about household and ordained practice, why ordination can provide supportive conditions without guaranteeing Enlightenment, and how Household Practitioners attained Stages of Enlightenment during The Buddha’s lifetime.
David Roylance
23 min read


Do Enlightened Beings Cry? Understanding Grief, Sorrow, and Sadness
Do Enlightened Beings experience grief, sorrow, or sadness when someone dies? Learn why death itself does not produce grief and why craving and clinging are the conditions that cause sadness, sorrow, and emotional tears to arise.
David Roylance
9 min read


What Is Right Effort in Buddhism? How to Train and Transform the Mind
Right Effort is the active training used to transform the mind. A Practitioner learns to prevent and abandon unwholesome qualities while producing, maintaining, increasing, and perfecting wholesome qualities. Learn how Right Effort works with Right Mindfulness to gradually eliminate craving, anger, ignorance, and all unwholesome qualities while developing generosity, loving-kindness, wisdom, and the wholesome qualities of the Enlightened mind.
David Roylance
17 min read


What Is Mindfulness in Buddhism? Right Mindfulness and The Four Foundations of Mindfulness
Right Mindfulness is awareness of mind, but a Practitioner needs to develop this awareness much more deeply through The Four Foundations of Mindfulness. Learn how bodily sensations, conditioned feelings, conditions of the mind, and mental objects reveal the life cycle of discontentedness—and how Right Mindfulness and Right Effort work together to transform the mind.
David Roylance
25 min read


Three Qualities Needed for a Successful Life Partnership
Choosing a life partner is one of life’s most impactful decisions. Learn three important qualities that can help create a relationship grounded in personal responsibility, continuous growth, loving-kindness, and mutual support.
David Roylance
8 min read


How Do You Like to Play Catch with a Ball?
You cannot always control what other people throw your way, but you can choose how you respond. Using the simple example of playing catch with a ball, this article explores discernment, wisdom, expectations, and making wise decisions that produce more wholesome outcomes.
David Roylance
4 min read
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